The Next Step Strategy

Boy, do these YouTube clips take time to produce! I completely underestimated the task. I am learning a lot, but with each new clip, I do something I have not done before, which eats up more time. So, here we go, clip No 6, from last Sunday’s run all through London. It starts slow, me being in bed mulling over where to get motivation from and remembering a TED Talk How endurance athletes are using the power of the now. This leads to me trying out my “Next Step Strategy”.  Have a look how it went!

Tip: If you are more interested in the running footage through London than me waffling, skip to minute 2:50, when I finally get out of the house 😉 Enjoy, subscribe and leave me likes, dislikes and comments 🙂