Flashback to the same time last year: I had almost stopped being a runner over this Country to Capital 45 miles race, having experienced a rare case of running depression during the 30k (19mi) final stretch along the Grand Union Canal. The bits that are run-down, littered and dystopian looking had enforced my dark and sinister thoughts about running and life. Well, I had finished somehow but was left with the feeling that there are demons to face. I normally…
Marathon running and beyond since 2012